Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Unleash your inner power in this full body strength and toning class designed exclusively for women. This low impact class will blend resistance training, functional movement, and mindful coaching to help you build lean muscle, boost confidence, and feel unstoppable - inside and out. Whether you are a beginner or experienced lifter, this class meets you where you are and challenges you to grow stronger every week.
Unleash your inner power in this full body strength and toning class designed exclusively for women. This low impact class will blend resistance training, functional movement, and mindful coaching to help you build lean muscle, boost confidence, and feel unstoppable - inside and out. Whether you are a beginner or experienced lifter, this class meets you where you are and challenges you to grow stronger every week.