





Lifties Self-Defense Series 1
Join Coach Mel, a seasoned expert with 15 years of law enforcement tactical training and a deep background in mixed martial arts, as she guides you through the fundamentals of jiu-jitsu—designed specifically for real-world self-defense.
This 4-week series is your first step toward building the skills and confidence to handle whatever life throws your way. No experience needed—just show up, and let’s get started!
Dates of Series 1: June 2, June 9, June 16, June 23
Time: Mondays from 6:00 PM - 7:30 PM
Classes held at 97 Otis Drive, Pawleys Island, SC
Join Coach Mel, a seasoned expert with 15 years of law enforcement tactical training and a deep background in mixed martial arts, as she guides you through the fundamentals of jiu-jitsu—designed specifically for real-world self-defense.
This 4-week series is your first step toward building the skills and confidence to handle whatever life throws your way. No experience needed—just show up, and let’s get started!
Dates of Series 1: June 2, June 9, June 16, June 23
Time: Mondays from 6:00 PM - 7:30 PM
Classes held at 97 Otis Drive, Pawleys Island, SC
Join Coach Mel, a seasoned expert with 15 years of law enforcement tactical training and a deep background in mixed martial arts, as she guides you through the fundamentals of jiu-jitsu—designed specifically for real-world self-defense.
This 4-week series is your first step toward building the skills and confidence to handle whatever life throws your way. No experience needed—just show up, and let’s get started!
Dates of Series 1: June 2, June 9, June 16, June 23
Time: Mondays from 6:00 PM - 7:30 PM
Classes held at 97 Otis Drive, Pawleys Island, SC
Please arrive 20 minutes early for the first class to sign a waiver and meet your coaches!